Tuesday, 18 August 2015

Workouts Across the World: Muay Thai


Boxing, kickboxing, and other forms of martial arts have become increasingly popular as both sport spectacles, and as a burgeoning style of everyday exercise. There is now a staggering amount of martial arts influence popping up in local fitness studios, in our favorite workout videos and even classes at our local gyms. One style in particular has been gaining ground in popularity throughout the United States: Muay Thai.


Sophia Fitness
Sophia Fitness

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