Saturday, 22 August 2015

Best Toning Exercises For Lean Legs



Denim never goes out of style, no matter the season, and skinny jeans seem to be sticking around. While they’re mostly spandex and lycra to stretch, that doesn’t mean they always hide our trouble spots! Get your legs and your core toned to rock those skinnies all year long. Use these tried and true toning exercises below to eliminate lower body jiggle.

Complete each exercise with as many reps as possible in 60 seconds, then move directly to the next move. Rest for 60 seconds after the last exercise in the series and complete the sequence two more times.

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Sophia Fitness
Sophia Fitness

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