Thursday, 20 August 2015

9 Bicep Sculpting Moves For Sexy Summer Arms


In an effort to look fabulous in our bathing suits, we tend to focus more on our lower body trouble spots and often neglect our arms. However, if you’re ready for beautiful biceps, all you need to get your guns in gear are some dumbbells and these nine killer bicep exercises!

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Sophia Fitness
Sophia Fitness

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