Discover How to Get Rid of Acne Organically

Your skin tells something about your personality. It creates an impression among people on how you are as a person. This is why most people, especially women, value healthy skin more than anything. However, there are natural skin ailments that work against the realization of a flawless skin. The most common skin problem, especially among teenagers, is acne. Acne typically attacks during the adolescent period; but in some cases, it can also overstay until the late period of adulthood or even longer. There are various ways on how to get rid of acne. It can be invasive, non-invasive or natural.

The best ways to get rid of acne include a combination of various effective methods. Albeit the variety of treatments available in the market today, it is best to consult a dermatologist first. These skin care and treatment experts will provide you with effective means on how to get rid of acne fast. Different ways to treat acne have their own respective advantages. However, it is important to consider the roots of your skin ailment before you choose a method. A good combination of a healthy diet and proper skin care regimen is perhaps an excellent method on how to get rid of acne.
A healthy diet, for instance, has a major role on getting rid of acne effectively. Food groups with high sugar, oil and fat concentration can trigger the onslaught of acne. Instead of consuming these types of foods, it is best to opt for a diet consisting mostly of vegetables and fruits.
Here are other natural ways. Combine these with excellent skin care treatments or medication and you will lose your acne in no time.
2 Organic Ways to Treat Acne:
1. Through Tomato Treatment.
In case you did not know, tomatoes have active anti-bacterial properties. Before washing your face with soap and water every night, smear your face all over with crushed tomato flesh. Let it stay there for at least 30 minutes then wash it with water.
2. Through Water Treatment.
Drinking lots of water helps clean our system. Drinking at least eight glasses of water regularly can be very beneficial in making your cells healthier and thus, resulting to fairer skin. They did not call water the universal solvent for nothing.By Amir Heydari

Natural skin care Face darkness,Black spot,Dark circles,Glowing skin

1.Black spot on face

Black spot on skin (hyperpigmentation): Dark spots on the skin, also called hyperpigmentation, are a common skin problem especially beginning in middle age. There are a variety of conditions and agents that can cause dark spots to develop.

Causes:
One of the most under-recognized causes of dark spots is post-inflammatory hyperpigmentation. This is a dark spot that occurs after some type of trauma to the skin – especially infections like acne. This and other skin diseases are listed here:

• Melasma
• Riehl’s melanosis
• Poikiloderma of Civatte
• Erythromelanosis follicularis
• Linea Fusca
• Post inflammatory hyperpigmentation

Ingredients:

1. Nutmeg.
2. Sandalwood.
3. Neem leaf .

Natural Remedies:

• Nutmeg: Medicinal Properties: Sedative, stimulant, relaxant, anti inflammatory, antiseptic, bactericide, etc. Culinary Uses: Nutmeg is used in sweet and spicy dishes like pies, custard, cookies spice cakes, cheese sauces, soups, egg and vegetables dishes. Mace is often preferred in light-colored dishes for the bright orange, saffron-like color it imparts.
• Neem has been used in a variety of ways both for personal and community health. Neem leaves, fruits, flowers and Bark contains antibacterial, antiviral, antifungal, antinflammatory and also acts as a  contraceptive agent. Neem leaves are now known to contain nimbin, nimbinene acetylnimbinase, nimbandial, nimbolide and quercentin. Tender leaves are effective in parasitic infections. A 10% aqueous extract of tender leaves has been found to posses anti-viral properties.

Take some nutmeg, sandalwood and neem leaf. Grind it. Then apply on your black dots.

2.Dark circles

Dark circles under the eyes, sometimes called shadows or dark rings under the eyes, are the appearance of dark skin between the lower eyelid and the top of the cheek. Dark circles under the eyes can occur in infants, children, adolescents and adults, and to men and women alike.
Causes:
Dark circles under the eyes can be caused by a variety of conditions,

• Including trauma,
• Infection,
• Inflammation,
• Allergies, and
• Lifestyle factors.

Dark circles under the eyes and other types of discoloration are often caused by relatively minor conditions, such as fatigue and minor allergies, but may also result from more serious conditions, such as an invasive eye infection.

Ingredients:

1. Milk
2. Almond

Natural Remedies:

• Almonds contain approximately 49% oils, of which 62% is monounsaturated oleic acid (an omega-9 fatty acid), 24% is linoleic acid (a polyunsaturated omega-6 essential fatty acid), and 6% is palmitic acid (a saturated fatty acid).
• Milk forms an important component of our daily balanced diet. It serves as an excellent source of calcium that makes our bones and teeth strong.

Take some almond, grind with milk. Then apply on your dark circle.

3.Face darkness

 

Darkened skin, or hyperpigmentation, is the appearance of patches of skin that become darker than the surrounding area.
Causes:

• Sunlight.
• Freckles.
• Xeroderma pigmentosum (a genetic disorder of DNA repair).

Ingredients:

1. Oilve oil.
2. White part of the egg.

Natural Remedies:
Take some olive oil; mix with white part of the egg. Then apply on your face. After 30 minutes, wash with cold water.

4.Glowing skin

Multan clay (Fuller’s Earth)
There are many uses of herbal clays. As we have already noted, the clay derives its name from its properties or historical uses. Since it was used as a bleaching agent, the very first thing it is good for is bleaching. It is therefore used as a cleaning agent.
Second, you can use this pack for personal beauty care, in terms of a facial pack. Cleansing and toning of the face using this clay has been done for thousands of years.
How to use?

• Multani Matti – 2-3 tbsp
• Curd – 1 tbsp
• Lemon – ½ tbsp
• Turmeric – A tiny pinch

Mix all the ingredients well and apply it on the face and neck. Leave it on for about 20 minutes and once it dries wash it off with cold or warm water

How to Get Rid of Warts

The Causes of Warts:
Warts are caused by a single virus, of which there is many strains. This virus is the human papillomavirus or HPV. This virus is one of the most prevalent infections in the world - it affects approximately 40% of all humans. Because of the warts that result from HPV, it is often times referred to as "the wart virus". Genital warts are the most known wart in association with this virus; however, all warts are a result of HPV. Each type of wart (common, plantar, flat, and genital) comes from a different strain. Common warts originate from HPV types 2, 4 and 7. Plantar's warts come from type 1, in the plantar area of the foot. Flat warts come from types 3 and 10 of HPV. Genital warts are a result of over 30 different types of the human papillomavirus.Wart Virus
Warts are actual viruses living IN the skin. Blood vessels feed the wart, and therefore the virus itself, keeping it alive and present. This is the reason that wart removal can often times be very painful - the wart is attached to capillaries and embedded in the skin. If you look at your wart, you will probably see little black dots inside. Those black dots are actually the clotted blood vessels feeding your wart. Yummmmm.

Warts are spread when a non-infected area of skin comes in contact with an infected area, either through direct contact or contact with skin cells shed from the wart. It is presumed that the uninfected skin must have at least a minuscule tear in order for HPV to be contracted. In other words, if you have a wart anywhere on your body, and that wart comes in contact with another person's damaged skin, that uninfected person could now have HPV. (This includes warts on the hands and feet.)

2. The Different Types of Warts:
Warts come in varying shapes, sizes, and appearances. Some are single bumps, while others form in groups. Following is a guide to the types of warts and what to look for when determining what type of wart you have.
* Plantar's Warts: A common wart that grows on the side or bottom of your foot. Because they are located on the bottom of the foot, they are usually flat and painful due to your body weight pressing down on them. The wart is actually a lot bigger than what you can see. If you push down on the wart you will see an area that is yellowish in color which is the area of the whole wart. These warts are very contagious because this skin is so easily shed from your feet. Also, the virus likes warm and moist environments, including the gym-shower floor, so they are spread to athlete's in the same manner as athlete's foot. Athlete's have the highest incidence of planter's warts, and diabetics are also susceptible to them.

* Flat Warts: These warts are small and smooth, with a round or oval shape. They appear in large numbers - 20 to 100 at a time - anywhere on the body. In children, these warts are most commonly found on the face. In men, they can be present within a beard, and in women, on the legs. Flat warts can spread quickly from cuts while shaving. Also, scratching the affected area can cause the warts to spread in a linear fashion.

* Genital Warts: Genital warts are spread through sexual contact involving the genitals, anus or mouth. They generally form as tiny, soft, flesh-colored bumps. They can become hard and rough and also develop a stalk. Sometimes multiple warts may grow resembling a small cauliflower. These warts are usually painless, and disappear after a couple months, but they are incurable; therefore they can come back again and again. For information specific to genital warts, see our article How to Get Rid of Genital Warts.

3. Wart Treatments:
Over-the-Counter Wart Cures
Lucky for you, most warts will disappear by themselves, but if you want to speed up the process, there are many over-the-counter products you could try. These are all either used to freeze (a mix of dimethyl ether and propane) or burn (salicylic acid) the wart off, which will destroy the cells containing the virus. Some of these include Compound W (gel, liquid, pad and spray), Dr. Scholl's (pads/discs, liquid), Wartner (pads, liquid), and Curad (pads). It is important that you DO NOT use OTC medications on facial or genital warts. These medicines are too harsh for these sensitive areas.

Home Remedies for Warts
There is a vast array of home remedies for warts to choose from;
* Duct tape. Cut a piece of duct tape to fit over your wart. Leave the tape on for six days, then remove it and soak your wart in water for a few minutes. Use an emery board or pumice stone to file the dead skin on your wart down. Dry the area over night then reapply another piece of duct tape in the morning. Continue this process until your wart is gone. This is believed to work because the irritation that is caused forces your immune system to fight off the virus.
* Garlic. Crush some fresh garlic, rub it directly on your wart, and cover it with a bandage. Apply new garlic every day and your wart will blister and fall off within as little as a week. Be careful not to get garlic on the surrounding healthy skin; it helps to apply petroleum jelly to the skin around your wart.
* Vinegar. Soak a cotton ball in vinegar and tape it to your wart with a bandage for at least one or two hours daily.
* Dandelion sapDandelion sap. Pick a dandelion from your yard, break the stem open and drip the sap onto your wart. Do this daily until your wart disappears. The sap will mildly irritate your skin, stimulating your immune system to get rid of the wart. Do not use dandelions that have been treated within the past few years with an herbicide.
* Vitamin C. Make a paste out of ground Vitamin C tablets and water. Dab it onto your wart and cover it with a bandage. The high acidity of Vitamin C will aide in eliminating your wart as well as helping to fight off the HPV.
* Banana or lemon peel. Cut a piece of the peel to fit over your wart and tape it on, inner side down before bed. The chemicals and oils in these peels will help dissolve and discourage warts.
* Papaya. Using an unripe papaya, make small cuts on the surface, allowing the sap to run out. Collect the sap and let it coagulate. Mix the thick sap with water and apply it to your wart morning and evening. An enzyme in the papaya will digest dead tissue.
* Basil. Tape crushed, fresh basil to your wart using waterproof first-aid tape. Do this daily up to a week and the virus-killing compound in the basil leaf will kill your wart.
* Castor oil. Rubbing castor oil on your wart every day will break it down, possibly because the oil keeps the wart moist, causing the tough skin to just come apart.
* Aloe vera. If you have an aloe plant at home, break a leaf off and rub the gel on your wart. Repeat this daily and your wart will disappear, perhaps due to the malic acid in aloe vera.
* Hot water. Because plantar warts are sensitive to heat, soaking your feet in hot (110- to 113-degrees F) water for 15 minutes per day can eliminate your warts.
(All the above home remedies, and many more can be found in the book Reader's Digest 1,801 Home Remedies: Trustworthy Treatments for Everyday Health Problems)
Curing Warts with Hypnosis & the Power of Suggestion
Hypnosis has been a proven method for getting rid of warts. In some cultures, the patient is told to look at the night sky and count nine stars for nine nights. This method may seem like superstition, however it is meant to stimulate the subconscious mind and create belief and expectation, thereby getting rid of the warts. This type of hypnosis works for children often times, by convincing them that a certain ritual will "magically" make their warts disappear. One example would be to develop an intricate "wart-curing" ritual with your child, such as rubbing a stone on the wart, then burying the stone, signifying the disappearance of the wart.
Adults who have lost much of the innocence of children must use other methods of hypnosis, or the power of suggestion. The placebo effect works with many illnesses. Suggesting that the wart is being showered by potent x-rays has, in fact, worked with one man in making his warts fall off the next day (Reader's Digest 1,801 Home Remedies, 2004).
The Deep Trance Now Hypnosis Program has recordings for sale that claim to be able to assist in the elimination of your warts.

Surgical Methods of Wart Removal
If none of the OTC, home remedies or hypnosis techniques work in eliminating your warts, there are some surgical procedures that your doctor could perform to remove your warts.
* Cryosurgery - freezing the wart off with liquid nitrogen. This freezes the wart and destroys the infected tissue, requires multiple visits and scarring is common. Very painful - the doctor may inject Lidocaine to numb the area.
* Electrocautery - using a high-frequency electric current (wire) applied to the wart. Very painful.
* Owie!Lasers - May leave scars, does not destroy the viral root and the warts may return.
* Surgical excision - cutting the wart off. Lidocaine is injected to numb the area. Scarring is common.
* Cantharidin Treatments - this chemical that comes from "blister beetles" is diluted and applied to the wart; a bandage is secured over the wart and can be removed in 24 hours. If the cantharidin is mixed with other chemicals, the bandage can be removed in 2 hours. Not immediately painful, but extremely painful 3 to 8 hours after application. The wart will blister. You must then revisit your doctor in order for him/her to remove the dead skin. If it is not completely removed, your doctor may repeat the procedure. This has varying degrees of success. (Beware: Cantharidin is as toxic as the most extreme poisons like strychnine. Only 10 mg ingested is fatal.)
* Imiquimod - a drug most commonly used in treating genital warts. May be prescribed for plantar or flat warts. Is applied to the wart every one - three days. The cream triggers the immune system response against the wart-causing virus. This may cause redness of the skin around the wart.
* Bleomycin - (an anticancer drug), Cimetidine (antihistamine) and Tretinoin (vitamin A derivative used in some acne preparations) - all could be injected in small amounts directly into a hard-to-remove wart.
Wart Prevention Tips:
How to avoid contracting warts:
Your only prevention from developing warts is to avoid the human papillomavirus (HPV). The following tips will help with this task:
* Wear Sandals!Wear sandals in public showers, locker rooms, and around pools. These warm, moist environments are ideal for viruses.
* Do not touch any warts on yourself or anyone else.
* Do not share socks, shoes, razors, or towels. Just because warts are not visible, the virus may still be present.
* Keep your feet dry. If your feet sweat profusely, wear socks that will wick the moisture away.
* Take extra care not to injure the soles of your feet. Warts grow more easily if the skin is broken or injured.By Janice Mccain

Remove Acne Effectively with Accutane 10mg / 20mg Pills

Rachel was a 23-year-old young girl who started developing acne all over her forehead and chin area. She took good care of skin but every day she could see new zits popping up. Her face almost looked like a crater. Since she was in her early twenties her parents thought it was quite common for her to get those pimples and advised her to simply follow her routine of cleansing and moisturizing her skin every day. Rachel was curious to know the reason of her continuous acne problem so she researched on the internet thoroughly and found that she was suffering from cystic acne.

She also searched for the possible medicines of acne treatment and found a suggestion for acne removal treatment buy Accutane 10mg or 20mg pills online. However, she also read about the severe side effects of the medicine. She spoke to her friends and seniors about the drug where she learnt that the one of her senior who tried Accutane suffered excessive acne within few weeks of taking the medicine. Rachel was shocked to know about this fact and reconsidered her decision of trying out the medicine.

However, seeing her face in the mirror every day made her sulk big time so much that she wanted to escape each day of her life. For a young girl of her age, acne could definitely ruin her self-esteem. Rachel did not give up because after trying so many options she defiantly wanted to take that chance of using Accutane when she had studied about the successful treatment. She researched furthermore to understand that medicine does not show effect immediately and on contrast patients can suffer from heavy acne in first few weeks before marking any improvements in next few weeks. She realized that her senior stopped the medicine after she had an outburst and that could be the reason for her negative response. Rachel read the instructions went ahead to buy Accutane online. Her nursing friend had suggested her for  buy Accutane online with discount no prescriptions in cheap rates at Minerxstore  as it was a renowned place to order the medicine from. Rachel started her treatment and maintained her regular dose and even though she faced the outburst in first few weeks, she did not let go the medicine. Accutane functions by reducing the production of oil in the skin and slowly rejuvenating the skin and brings back the smooth skin.

After few weeks of patience and medicine intake, Rachel could feel her skin getting smoother and free of marks left by acnes. She was happy to take that decision of using the medicine for her acne problem. Rachel also ensured that people should have complete knowledge of anything they use, so she decided to visit her scenario who was surprised to see Rachel with clear skin and asked for the suggestion. Rachel informed her that it was the same medicine that her senior claimed to have not worked on her. She educated her about the complete process and also about the possible warning and side effects associated with the medicine. Her senior understood where she lacked and took Rachel's recommendation and tried the medicine once again.by By Ronny Plinto

The Wonder Properties of Pure African Shea Butter to remove marks and wrinkles.

The Origins of Shea Butter:  Shea butter is not butter at all, but the fat got from the Shea nut found mainly in sub Saharan Africa.  It is considered to be a cure all for a lot of ailments, especially skin ailments.  Most popular skin products do have Shea butter in its ingredients.  In a world that is so hung up on natural and being organic, the Shea butter gives the perfect solution.  Quite a number of countries do produce this product, but it is Burkina Faso and Ghana that contribute most of the produce.  These two countries are also the main exporters of Shea butter.  Most inhabitants of this region have been using Shea butter for ages, applying it on the skin, as hair oil, as a cooking medium, and even in homemade chocolate.  It is with the colonization of these parts of Africa that the rest of the world got to using the product.
Getting Shea Butter into the Jar- It is the Karite fruit that is primarily used for getting Shea butter.  The fruit has a soft outer flesh and a hard nut at the centre.  While the soft flesh is indeed eaten, the inner nut is further processed to give us the Shea butter.  The harvesting and extracting of the Karite tree produce is mainly a group activity around households; with mainly the women folk getting together to extract and make available the butter as a social gathering and activity.  With the unrefined oil that is the product of oil extraction, is further processed to give an easy to handle and easily stored butter or oil.  The problem with the cultivation of the Karite tree is that it is seldom acknowledged as a cash crop.  Most of the Karite trees grow in the wild and at random.  Getting around these scattered and spaced out trees takes a lot of effort and time.  Despite the value that the pure African Shea buttercommands in the international markets, no effort has been taken to get this sector organized and in a commercial manner.
Uses of Shea Butter:  The most common use that Shea butter is put to is as a beauty aid.  It is applied to the skin in its base form to soften and remove marks and wrinkles.  With the belief that the butter processes medicinal properties, it is often used in case of burns too.  In the days gone by, the Shea butter would have been used as a cooking medium, mainly to fry food material.  This has since been kept to a minimum as the price commanded by good raw Shea butter products wholesale does not allow the cost efficiencies to cook.  A very versatile type of oil, Shea butter does take its place in West Africa as a prime cash crop.

About the Author:
The author works in the form of a highly respected and educated writer on subjects like African Shea Butter and natural body care products. Additional information regarding raw Shea butter products wholesale and Shea Butter products can be found at: http://www.africanfairtradesociety.com

Blood Purification Diet

We all know, blood is a vital element of our body that does many functions such as providing oxygen and important nutrients to various body parts, and dispensing carbon dioxide and body waste away from the cells. The functioning of the body cells, the various organs, and the body as a whole depends on the blood.  It is very important to keep the blood free from impurities and toxins. There are 3 organs that perform the function of detoxifying or cleansing the blood: The Liver, Kidneys and Lymphatic Vessels. This system ensures that the blood is free of all toxins and unwanted agents and impurities are removed from the body. In a few cases, an inadequate intake of water and fluids over a long period can hamper this system. In that case, a blood purification diet can help to purify the system and maintain overall good health.


A blood purification diet is an eating plan which helps an individual to remove all the impurities and toxins present in the person's blood. Water and fluids, like juices and tea make the basis of most blood purification diets and so it is essential to include these in the blood purification diet. The other blood purifying foods could be vegetables, fruits, herbs and spices.
Below is the list of blood cleansing foods which should be consumed as part of the blood purifying diet:

Vegetables: Vegetables, mainly green leafy are a good source of important nutrients and have many health benefits including blood cleansing. Green vegetables, such as cabbage, broccoli, Bitter gourd and spinach have several antioxidant and anticancer elements which helps the liver to cleanse the blood and act as purifying agents in the blood. It is good to have a big glass of a natural blood purifier juice such as fresh carrot or cauliflower juice daily.



Fruits: Juicy fruits like oranges, kiwis, melons, raspberries, apples, grapefruits, pomegranates, pineapple and cranberries are all good blood purifying agents. Each one of these also contain numerous antioxidant and anticancer elements which can help the body to fight against free radicals. Moreover, these juicy fruits contain fibers and help the body to eliminate the toxic heavy metals. Add a glass of honey-watercress-orange juice to your breakfast to help cleanse your blood. Please note that if you're on some particular medications, avoid grapefruits.

Herbal tea: Tea when mixed with some herbs can become an outstanding blood purifying drink and removes toxin agents from the body. Some commonly used types of herbal tea are peppermint, lemon, ginger, and dandelion.

Wheat grass juice: It is one of the most effective blood cleansing juice and contains a wide variety of nutrients. It also contains good amounts of Vitamin A, B, C, E, and K, chlorophyll, natural enzymes, amino acids, calcium, iron, potassium, lecithin, phosphorus, protein, and magnesium. Due to its high nutritional value, it is very effective as a blood purifier. It also enhances the supply of oxygen to the circulatory system. Not only wheat grass juice, it is important to drink 8-10 glasses of water in the entire day as this helps in eliminating toxins and waste product from the body.

Herbs: Herbs are the best choice when it comes to the cleansing of blood.One of the major benefits of herbs is that they can be consumed in many different ways for blood purification. Herbs, such as dandelion, alfalfa, echinacea, red clover, etc. are considered to be an excellent blood cleanser, detoxifies the body, helps to maintain PH levels and relieves from various digestive problems like bloating and constipation.

Garlic:  It helps in regulating the free radicals in the body and decrease the risks of many health problems. It contains an important mineral called sulfur that helps to flush out harmful toxins from the body. In addition, it increases the production of enzymes in the liver and remove unhealthy fungus, bacteria and viruses from the intestine. It is recommended to eat raw garlic, which also helps in lowering the cholesterol and blood pressure.

Neem: A traditional source of natural blood cleanser, contains active antioxidants that flush out the harmful toxins, free radicals and bacteria from the spleen, liver, and blood. It also helps in curing infections in a natural way and is particularly good for skin care.

Avocado:They are rich in glutathione, which is considered as a powerful detox and anti-carcinogenic agent. They help the liver to remove harmful microbes, free radicals, and toxins from the blood effectively.
All the foods mentioned above compose of blood cleansing elements and don't have any side-effects because they all are natural and do not contain any harmful ingredients. However, in some cases it is recommended to consult the doctor before consuming these foods, especially herbs. In the cases, like of old aged people or those who are suffering from any pre-existing medical problem, medical consultation is suggested.By Ralph waldo

30 Tried And Tested Weight Loss Tips

With the exception of my first year away from home, when I packed on 30+ pounds in less than 6 months, I have always been on the slim side. Sure, my weight fluctuates between 3-7 pounds throughout the year, but apart from feeling like my clothes are too snug and my skin doesn’t fit when I’m at the upper end of my weight spectrum, I always tend to look the same to everyone else.

Which drives all of the women on my mother’s side of the family Insane.

But over the course of the last few months, as I’ve been wrestling with the very sudden and unexpected loss of my dad while simultaneously trying to juggle my busy life as a mom, wife, and blogger, I’ve seen a drastic change in not only my weight, but also my overall well-being.

I’m eating more junk food and drinking far too much wine, I’m not sleeping enough, my skin looks terrible, I have more wrinkles and grey hairs than I care to count, I’m extremely short-tempered, my clothes are getting snug, I don’t have the energy to go to the gym, and when I do workout, I do the bare minimum before dragging myself home for a beer and a bag of potato chips.

More Fitness On: 30 Tried And Tested Weight Loss Tips