Thursday, 20 August 2015

7 Fantastic Exercises That Don’t Require Equipment

f your busy schedule just isn’t going to let you get the the gym today, there’s still the option of dragging the coffee table out of the way and workin’ up a sweat in the living room! You can try using one of these great fitness DVDs or pull out some tried and true toning moves that you can do from home  equipment free!


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