Saturday, 22 August 2015

5 Moves to Target the Troublesome Inner Thigh

The thighs are one of the biggest areas of concern for women and for good reason. Thighs rubbing together is not only a pain in finding good looking fitted clothes, but it can also be painful! Thighs are a minor muscle group in our lower body compared to our quads, hamstrings and glutes, so it is an area we have to spend some quality time working.
Suzanne Sommers was really onto something with her Thigh Master. But, no worries if you missed that fitness trend, because I have 5 fantastic moves that will work your inner thighs like no other! I typically do 3 sets of each exercise 2-3 times a week and it’s a hurt-so-good feeling I really look forward to.

More Fitness On: 5 Moves to Target the Troublesome Inner Thigh

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