Friday, 14 August 2015

8 Moves To Tone Your ABS

Achieving toned abs is one of the most difficult things women can do. To really tone and define your abs you need a combination of cardio and some killer moves that target your abdominal muscles. It’s easier to keep to your regular exercise plan, but if you want to focus on your abs you’ll need to add a few more moves in. Thank goodness Skinny Mom is here or who else would tell you the ideal ab moves you should use?

More Fitness On: 8 Moves To Tone Your ABS
Sophia Fitness
Sophia Fitness

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