Saturday, 15 August 2015

Five Ways to Reduce and Prevent Bloating



Feeling like you gained five pounds in five minutes is an unpleasant experience, and not for reasons having to do with appearance. Complaints of bloating are common, and while this abdominal-area discomfort affects many, the word is heard extra-frequently because it describes multiple conditions.

More Fitness On: Five Ways to Reduce and Prevent Bloating
Sophia Fitness
Sophia Fitness

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