Saturday, 15 August 2015

30 Minute Workouts

For those days when you don’t have the time to make it to the gym, pop open your computer instead. With thousands of workouts available on YouTube, you can get a full body workout in your living room and best of all most of them are under 30 minutes. We’ve perused the catalog of videos to bring you the best to start off your get-fit-quick makeover.

More Fitness On: 30 Minute Workouts
Sophia Fitness
Sophia Fitness

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