You can tone your abs without ever doing do a crunch again. And the good news gets even better. Standing ab exercises tone your middle while working your entire body, increasing your caloric burn. Try these seven full-body exercises; since they're functional moves, they will make you stronger for activities outside the gym, too.
More Fitness On: 7 Ways to Work Your Abs Standing
I'm a 30 year old self-employed blogger.
No comments:
Post a Comment