Saturday, 18 July 2015

Quick Move to Work Your Back




You’ve seen it in our fitness index, but now you can do the Superman alongside our CEO and founder Brooke Griffin! We know that finding time in the day to work out can get tough, so for those days when you’ve only got a minute to spare, check out our Skinny Minute videos. For this one, we’ll be doing the Superman move for 60 seconds straight. Let’s get started!

More Fitness On:  Quick Move to Work Your Back
Sophia Fitness
Sophia Fitness

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