Monday, 24 August 2015

5 Reasons to Workout Everyday



Hey girls! Working out regularly can be tough. It’s not easy to motivate yourself. There’s always something “more important to do” that you just “can’t postpone.” Yeah right. Who are you kidding?

Stop lying to yourself and stop making dumb excuses. You need to be truthful to yourself, because nobody else will. Stop asking your girlfriends (or even worse, your boyfriend) whether you’re fat or not. If you have to ask, you probably are. Or you have some serious insecurity issues.

As I mentioned before, I KNOW it’s not easy to motivate yourself, and it IS very, very easy, as you may know, to make excuses. Let me put things into the right perspective for you, so that you never miss a work out again.

More Fitness On: 5 Reasons to Workout Everyday
Sophia Fitness
Sophia Fitness

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