Monday, 24 August 2015

6 Minutes to Amazing ABS

Great abs take hard work, but not long work. Instead of crunching for minute after minute, striving for length, we’ve created a quick ab workout to hit all of the major areas in your core, but also deliver a burn in a short amount of time. When it burns, you’ll know it’s working.

In addition to crunches, you’ll be adding in jacknifes, toe touches, heel touches, leg lifts, flutter kicks, and a Russian twist. This variety of exercises will leave no area of your core overlooked!

More Fitness On: 6 Minutes to Amazing ABS

No comments:

Post a Comment