Monday, 24 August 2015

How to Lose Belly Fat



Excess belly fat is a common problem for both men and women. Unfortunately, it isn’t a problem that gets easier to manage as we get older. Indeed, after the age of 30 we start to lose muscle and, because we move less, gain fat. Thus, it becomes increasingly harder to lose belly fat. Simply follow the guide below:

More Fitness On: How to Lose Belly Fat
Sophia Fitness
Sophia Fitness

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