Monday, 24 August 2015

Is all that Bloating Retained Water Weight



What cruel fate! If you feel puffy and bloated, even though you’re following a low-calorie diet and are exercising regularly, you could be retaining excess water weight. Don’t freak out! There are ways to control this madness. (No, you cannot stop drinking water; it’s a vital source of life for us humans.) While it happens to all of us, there are ways you can lessen its grip on your midsection.

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Sophia Fitness
Sophia Fitness

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