Monday, 20 July 2015

6 Lazy Girl Tips to Stay Fit



With the summer officially here, hiding behind dark-colored clothes and chunky knits is sadly no longer an option. With the warm season calling for skin-baring styles like shorts, tank tops and babydoll dresses, it’s time to step up your health and fitness routine so you can feel great and stay in shape all summer long.

For the many folks who on short on free time, it’s easy to brush off exercise and order take-out from the nearest Chinese restaurant. With a little self-determination, self-control and know-how, however, eating right and squeezing in some time to work out (all while maintaining a healthy diet) can be a lot easier to accomplish than you’d think.


More Fitness On: 6 Lazy Girl Tips to Stay Fit
Sophia Fitness
Sophia Fitness

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