If you want to fight belly fat, burning calories and fat through cardio especially interval training is your best bet. Bloating, on the other hand, is its own beast, and you can't feel like you're rocking your bathing suit if your belly is superpuffy. Luckily, there are easy ways to reduce bloating so that you can show off that tummy you've been working so hard to get.
More Fitness On: What You Can Do Right Now to Banish Belly Bloat
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