I have been doing this workout for about 3 weeks now, and I’m seeing GREAT results. It’s only 12 minutes in length, so I can easily squeeze it into my evening routine, and I am thrilled that I have finally found a workout that has taught me how to lose arm fat FAST!
Good luck and let me know in the comments section below if you can recommend additional arm workouts!
I'm a 30 year old self-employed blogger.
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