Let’s face it life is chaotic enough. The many roles of being a mother, wife, daughter, sister, friend, coworker and so many more force you to juggle about a hundred different things all at once and that doesn’t even include time for yourself.
As a master of the art of multitasking (yes, you are even if you don’t know it), it makes sense for you to want a workout that can keep up.
Here are 7 exercise moves that work multiple areas of your body all at once, saving time and building muscle.
I'm a 30 year old self-employed blogger.
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