Sit ups, planks, and ab machines won’t get rid of your belly bulge. Contrary to popular belief, it’s not the abdominal exercises that do the trick. They can strengthen, tone and pull in a waist line underneath your fat, but the fat will remain. To flatten your stomach and lose the fat for good, you have to attack the belly fat from the inside out.
I'm a 30 year old self-employed blogger.
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