When you live in a society in which it’s easier to reach for a basket of greasy fries than for a bowl of salad, it’s easy for the extra pounds to pile on. And because weight loss exercise routines can be daunting, many of us get off on the wrong foot when it comes to fitness.
At Skinny Ms., we’ve tried many weight-loss workouts, but this one is special in that it utilizes circuits and uses only body weight-based exercises. You’ll be amazed at the results when sticking to this program and eating a healthy, clean diet.
More Fitness On: 20 Minute Weight Loss Workout
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