Monday, 20 July 2015

14 Challenging Core Moves



Who doesn’t want a tight and toned core? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! We’ve compiled some of our favorite core-strengthening exercises to get you baring your belly and standing straighter than ever.

More Fitness On: 14 Challenging Core Moves

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