Tuesday, 14 July 2015

10 Minute Cross Fit Workout



Get ready to take your workout to the next level with Jessica Alba's CrossFit trainer, Yumi Lee. This workout is excuse-proof: you don't need any equipment, and it's only 10 minutes long, but it will definitely get your heart pumping. No need to be intimidated by CrossFit either: Yumi provides level-appropriate variations for every move.

More Fitness On: 10 Minute Cross Fit Workout

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