Saturday, 3 September 2016

Homemade mouthwash recipes

Mouthwash is a neat little creation. It’s an easy way to feel like your mouth totally clean and fresh in a matter of second. Mouthwash helps to eliminate bad breath and promote overall mouth and gum health. It is not a time-consuming or as difficult as you may think. By making your own homemade mouthwash with ingredients and natural essential oils, can help you
to avoid synthetic chemicals, such as dyes, preservatives, artificial sweeteners and anti-microbial agents which are added to mouthwashes.

Homemade mouthwashes will help you to eliminate bad breath and promote overall mouth and gum health.

Rosemary Mouthwash:-

Boil 4 ½ cups mineral water, add 2 tsp fresh mint leaves,1 ½ tsp rosemary leaves and 1 ½ tsp anise seeds, infuse for 30 min. Cool, strain and use as a gargle/mouthwash.


Baking Soda Mouthwash for Fresh Breath:-

Combine 3 ounces of water, ½ t
aspoon of baking soda, 2 drop of pure peppermint oil, and 2 drop of tea tree oil. Mix ingredients together in reusable container

Benefits of Using Baking Soda Mouthwash:

Reasonably priced
No harsh chemicals
No strong taste
Anti-alcohol

Tip:-

If you prefer to make up big batches, boil your water, and add a teaspoon of baking soda for every eight ounces of water. Store in a sterilized container.By Medimiss

Sophia Fitness
Sophia Fitness

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