Wednesday, 19 August 2015

No-Equipment Abs Workout



Even if you won't be sporting cropped tops this Winter, a tight and toned stomach is always in season. Move through this effective circuit two to three times for a complete workout, and help tone your belly. The best part is that there's no equipment necessary! You can do this bodyweight routine just about anywhere.

More Fitness On: Flat-Belly Time! Your No-Equipment Abs Workout
Sophia Fitness
Sophia Fitness

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