Saturday, 1 August 2015

Kettlebell HIIT Workout

Grab your kettlebell and make some room. This 10-minute circuit will fire up the glutes in 60-second bursts. You’ll rest for 15 seconds in between each exercise. Real Mom Model Melissa breaks down each exercise before you begin working. Follow along at your pace work is work!

More Fitness On: Kettlebell HIIT Workout
Sophia Fitness
Sophia Fitness

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