Wednesday, 19 August 2015

How to Ease Back into an Exercise Routine



Maybe you’re setting a New Year’s resolution to lose weight, or simply just to exercise more. Well, congratulations on taking the first step toward fitness! Getting back in the swing of things will be difficult at first, but completely worth it. Check out our tips to easing into a fitness routine!

More Fitness On: How to Ease Back into an Exercise Routine
Sophia Fitness
Sophia Fitness

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