Wednesday, 19 August 2015

Carve Your Core



You’ve seen it in our fitness index, but now you can do the bicycle crunch alongside our CEO and founder Brooke Griffin! We know that finding time in the day to work out can get tough, so for those days when you’ve only got a minute to spare, check out our Skinny Minute videos. For this one, we’ll be doing the bicycle crunch for 60 seconds straight. Let’s get started!

More Fitness On: Carve Your Core
Sophia Fitness
Sophia Fitness

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