Wednesday, 19 August 2015

5 Minutes To Leaner Legs



Winter, spring, summer, fall – it’s always a good time for leaner legs! Just when you think you can put the shorts away and forget about them, out come the jeans that might not slide up as quickly as you’d like. Well, then time to get at it! Let’s create something a little leaner, stronger, and get rid of some of that extra “stuff’ on the outer edge that we don’t like so much!

This workout gives you five great exercises that will tone and tighten your thighs. Combine this five minute routine three days a week with two to three days of cardio a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

More Fitness On: 5 Minutes To Leaner Legs
Sophia Fitness
Sophia Fitness

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